The Top 5 Foods for White Teeth

The Top 5 Foods for White Teeth

Do you want sparkling white teeth? Not only do regular dental care and checkups give your teeth the desired color, but your diet also affects the color of your teeth. Some foods and drinks cause staining and discolor your teeth, like coffee, tea, and wine....
Top 5 Foods with Hidden Sugar

Top 5 Foods with Hidden Sugar

Hidden sugar in foods lead to tooth enamel erosion. Here’s how. If a nutrition label says “sugar-free” on food, it just means that zero table sugar is added. Other types of sugar such as fruit, grape, milk, or malt sugar are sometimes included. They...